We're here to help you make that dream a reality.

I understand how tough that may be for you. Newborn sleep can be extremely difficult to navigate. Between figuring out their wake windows, their sleepy cues, feeding cues and everything in between it can be a very challenging time for new parents.

Sleep is essential for all of us. A newborn spends most of their days sleeping because that is how they grow and develop. Did you know a newborn should sleep anywhere between 16-18 hours in a 24-hour period in the first two months of their lives?!

Understanding the basic infant sleep needs and how to create a solid sleep foundation will help them be an amazing sleeper for months and years to come. Your newborn can have amazing naps and night sleep by instilling a solid foundation, routine and consistency!

Maybe you are currently rocking your newborn to sleep because they wont sleep anywhere else

sound familiar?

You still want to snuggle and hold your baby while creating healthy sleep foundations

You can't seem to figure out why your baby is sleeping all day and partying all night

You cannot get your baby to sleep anywhere but the swing, the stroller, the car seat or on you

You are struggling to understand your baby's sleep needs 

0 - 16 weeks old

The Newborn Sleep Guide

You want to enjoy time with your newborn and not just barely surviving it

- Amanda 

I cannot thank Iryna enough for her guidance, attention, and support throughout the sleep training process. She was always available to answer any questions, provide researched responses, and adjust routines as necessary for my particularly difficult little sleeper. I highly recommend Iryna for helping you and your child finally enjoy a good night’s sleep!

She was always available

the reviews

Tips and tricks on managing twins and multiples!

Sample routines, schedules and goals for babies up to 16 weeks

Knowledge on how to soothe your baby without introducing habits that can be hard to break later

Understand your baby's sleepy cues and feeding cues 

Understand the tools and tips to create a healthy sleep foundations 

The basics of Infant sleep needs that will equip you with a foundation for months to come 


The newborn guide is your perfect tool for newborn sleep. Each section contains easy to apply education that you can always refer back to. This guide will teach you everything you need to know about newborn sleep. 


the course

How it Works

Learn from anywhere

Download your Baby Newborn Guide to learn from anywhere! 


Learn all about the healthy sleep foundations, your little ones cues, wake windows, routines and more!


Apply all the knowledge you have learned to help your baby become an amazing sleeper from the start!


What you get...
- Learn about newborn sleep
- How to start building a solid sleep foundation
- Creating the perfect sleep environment
- Understand how to read your baby's cues
- Simple routine and schedule for your baby
- Learn to love the newborn stage 

Oh, and let's not forget the bonus...
Bonus:  A section dedicated specifically to twins!!

Ready to learn?

lets get started


- Lisa

Working with Iryna was such a pleasure. She listened to our family's concerns and was so kind with the entire process. Her support was amazing! She was always there to answer any questions we had and always so supportive. We highly recommend Sweet Little Dreams to any family!

Absolutely loved working with Iryna

the reviews


I am a twin boy mom, a wife and and a certified pediatric sleep consultant.  I spend most of my days chasing after my twins and most likely making myself a cup of coffee! Before beginning my  journey as a sleep consultant, I was doing hours of research trying to get my twins to sleep! Which led me to wanting to help families just like you in getting the sleep you all need!

Lets get to know each other

I'm Iryna


frequently asked

No, the newborn guide is not sleep training. Newborn are not developmentally ready to be sleep trained. This guide will however allow you to learn about newborn sleep, how to create healthy sleep foundations, the ideal sleep environment, daytime sleep, nighttime sleep and so much more!

100%! Regardless if your baby is breastfed, bottle fed or the combination of the two, you will still learn a lot about your newborns sleep. If you are however struggling with breastfeeding, I recommend reaching out to your local Lactation Consultant! 

Babies under 12 weeks are often not capable of sleeping 12 hours. This is not a sleep training program but a guide to help start establishing healthy sleep foundations! Lean all about your baby's cues, establishing bedtime routine, how to navigate naps and more!

As a twin mom myself, I know how hard it can be to find a dedicated section just on twins and not a line or two, so we have included a section specifically on twins to help you start creating healthy sleep foundations from the minute you bring them home from the hospital!

This guide will provide you with a routine and wake windows! We also create sample schedules for your baby to follow but they shouldn't be followed to the T.  You have to be very flexible with your newborn as they are too young to be on a rigid schedule. 


Newborn Guide
Virtual Nursery Assessment
Two 20-Minute Support Calls to be Used 3 Months After 

Extra Guidance and Support



THE Gold


Newborn Guide
One 30-Minute Support Call to be Used 1 Month After

the parents favorite



The silver


Newborn Guide

For the DIY Parent



THE Bronze

Ready to Begin?

Yes! I need to learn about newborn sleep

best value!